Greatist

8 Drug-Free Ways to Calm Anxiety in Minutes
Greatist
Music therapy has been shown to help reduce anxiety for patients undergoing procedures—and it may even help reduce pain. Try This: Block out a few minutes and pop in your headphones to listen to this song. (Yes, I tried it. And yes, it actually works ...

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8 Drug-Free Ways to Calm Anxiety in Minutes – Greatist


Greatist

8 Drug-Free Ways to Calm Anxiety in Minutes
Greatist
Music therapy has been shown to help reduce anxiety for patients undergoing procedures—and it may even help reduce pain. Try This: Block out a few minutes and pop in your headphones to listen to this song. (Yes, I tried it. And yes, it actually works ...

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